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And although it can sometimes be hard, asking for help is a smart thing to do for your family.When you’re looking for support, it can help to start by imagining the kind of help and support you’d like.Sketch out the ideal scenario – then make a plan to achieve it.Reaching out for support – and saying yes when it’s offered – can be hard sometimes.You might feel like you should be able to cope on your own, or that you’re being a nuisance. And if you’re prepared to help them out in return, you don’t need to feel uncomfortable.After the third time I met her I knew that she was the one I was to marry.
We are very much in love with each other and cannot wait to begin our NEW life together." "This is just a short note to acknowledge your help in getting us together.
It makes no difference whether you have a few close friends or connect with a large group of people.
Both are equally good for your emotional health and wellbeing, as long as you feel you’re getting the support you need.
People can give you support in three main ways – practical help to lighten the workload or sort out finances, emotional support to help you cope with parenting, and social support to give you a break.
Most parents – whether single parents or couples – need all three forms of support, and that’s normal.
If you’re finding it hard to think of people who might be able to help, you could try these ideas: Without the respite, I would not have been as calm a caregiver as I have managed to be. I went to a support group and we took turns minding each other’s kids.