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An apt analogy to keep in mind is that learning about a specific model of car is helped by referencing the operator’s manual, but reading and even memorizing that manual doesn’t replace learning how to drive a car.
Traditionally, many elders eat a large noon meal on Sunday after church.Soul food may refer to meals made with fried chicken, pork chops, chitterlings, grits, cornbread, macaroni and cheese, and hushpuppies.Dishes such as hoppin’ John (rice, black-eyed peas, and salt pork), gumbos, jambalyas, fried porgies, and potlikker may all be considered soul food.The family may be matriarchal, although father or mother may take on the decision-making role.For African Americans, women more than men tend to remain unmarried, and more women have been educated at the college level.According to the University of California School of Nursing, in Culture and Clinical Care, many aspects of African American culture today reflect the culture of the general US population.
The structure in African American families is often nuclear and extended with non-related “family” members.
Okra is the principal ingredient in gumbo, a Creole stew, and is believed to have spiritual and healthful properties.
Many of these foods found their way from the south to the north via the Mississippi River.
Institutionalization of elders has historically been avoided, with sons and daughters taking on the family caretaker role.
Many African Americans like hearty meals that may include meat, fish, greens, rice, grits, white and sweet potatoes, corn, turnips, eggplant, peanuts, and homemade desserts.
Traditional African-American food—sometimes referred to as “soul food”—is diverse and flavorful with origins in Africa, the West Indies, and American southern states.